"Baghali Polo ba Mahicheh"
Broad bean rice with lamb shank
Profil:
"Baghali Polo ba Mahicheh" or Broad bean rice with lamb shank is a classic persian dish. The main ingredients is rice with Broad Beans
and lamb shank. "Baghali Polo ba Mahicheh" is a fresh and spicy iranian rice dish with a lot of vegetables.
We make a wonderful "Gremolata" farrago to give an extra touch of flavor and seasoning to the lamb shank.
"Baghali Polo ba Mahicheh" is an Iranian traditional dish served mostly in the late part of spring or during the summer
when there are enough fresh spices and vegetables available. It is a wholesome and fragrant dish with many ingredients.
See how to make "Baghali Polo ba Mahicheh"
Ingredients in "Baghali Polo ba Mahicheh"
lamb shanks (4 Lamb Add smal) | 1 ½ kilos |
---|---|
⁞⁞⁞ " Wine sauce: ⁞⁞⁞ | |
Yellow onion | 1 |
Garlic Cloves | 3 parts |
Carrots | 2 |
Tomato paste | 30 g |
Granulated Sugar | 1 tbsp |
Red Chilli | 1 |
Cherry Tomatoes | 400 g |
Celery | 1 stalk |
Thyme | 2 stalk |
Oregano | 2 stalk |
Salt | 1 ml |
Pepper | 1 ml |
Water | ½ l |
Veal stock | 1 dl |
Red wine | ½ l |
Canola oil (to soute) | 1 dl |
Butter (to steak) | 50 g |
⁞⁞⁞ "Gremolata" farrago: ⁞⁞⁞ | |
Parsley | 250 g |
Lemon | 2 pieces |
Garlic Cloves | 2 parts |
Olive Oil (Liquid cooking oil) | ½ dl |
Red Chilli | 1 |
⁞⁞⁞ "Baghali Polo (Rice with Broad Beans )"⁞⁞⁞ | |
Basmati rice | ½ k |
Saffron | 0.2 g |
Potatoes (Roast beef or topside) | 2 |
Coarse Salt | 50 g |
Butter | 50 g |
Canola oil | 1 dl |
Broad Beans (None peeled ) | 1 ½ kg |
Dill (Fine Chopped) | 250g |
⁞⁞⁞ " Styling Baghali Polo "⁞⁞⁞ | |
Butter | 5 g |
Barberries (Iranian "Zereshg") | 10 g |
Saffron | 0.2 g |
Rose Water | 7 ml |
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Cooking
Portions: 4
3 hours
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Recipe "Baghali Polo ba Mahicheh" - Broad bean rice with lamb shank
- Lamb Shanks
- Peel and chop the onion and garlic.
- Slice carrots and celery.
- Salt and pepper Lamb Shanks and fry it in oil and butter, they'll get really nice color all around.
- Place in a casserole.
- Sear also onion and garlic and carrots until soft, but not burned.
- Sear also tomato paste, sugar in butter before it goes into the pot.
- Add the chopped chilli, cherry tomatoes, celery and spices and cover with water, Veal stock, red wine.
- Let simmer and covered, for about 1 hour, until meat is tender and almost falling off the bone.
- Make sure that the liquid does not boil away completely in the pan.
- Remove the meat and let it cool slightly.
- Strain the gravy or broth and boil it down slightly.
- Season with salt and pepper and top with gremolata.
- Gremolata:
- Pick and finely shred parsley.
- Peel and finely chop the garlic.
- Scrub the lemons in warm water.
- Grate the lemon peel and mix with parsley, garlic and olive oil.
- Prepare in the meantime
- Rinse the rice until the rinse water is clear.
- Cover the rice with water and let the rice stand at least 1 ½ hours.
- Mix the saffron with ½ cup boiling water and let it stand and become soft.
- Peel and slice the potatoes into 1/2 cm-thick slices.
- Melted 2 tablespoons butter.
- Break bean pods and peel the beans.
- Part each bean in half and squeeze out the small beans from the final peel.
- Boil 2 liters of water in a large pot, preferably non-stick so that the rice does not stick and pour in 1 ½ tablespoons coarse salt and stir.
- Pour off rice water and add the rice into the boiling water and cook on high heat for 4-5 minutes.
- You can taste a grain of rice and feel: the rice must have strong chewing resistance (ie slightly harder than al dente).
- Let the beans accompany the rice to the bottom of the pot and cook together for about 2 minutes.
- Stir and skim off now and then to not rice will stick together and become really clear and bright.
- Pour the rice AND beans in a colander.
- Rinse out the pan with warm water and pour it over the rice in the colander.
- Slammed a tablespoon of oil + a tablespoon of butter in the casserole and add the potato slices in the bottom of the casserole.
- Layer the drained rice + beans and dill in the pot. Pour the saffron and melt the butter over rice.
- Cover the bottom of a pot lid with a towel.
- Put the lid on and let it all steam on very low heat for about 30 minutes.
- Do not lift the lid during the period.
- The potatoes are fried in the ground and so it should be.
- For topping: Melt the butter in a small pan, fry barberries careful about ½ min and turn the saffron + rose water.
- Shake the pan. Align carefully.
- Other options:
- Clear broad beans from the pods and peels.
- Fry in butter for 2 minutes so they keep the nice green color better.
- Season with salt.
- Layer the beans, pre-cooked rice and dill on a plate and garnish with saffron rice and barberries (Iranian Zereshg).
- Serve Baqhaly polo with braising lamb.